Your Journey, Your Choice: Tips for Finding the Right Therapist
Searching for the right therapist can feel overwhelming. Here I explore key factors to consider when choosing a therapist, from understanding your unique needs to checking credentials and trusting your instincts. Remember, it’s okay to take your time and be picky: this is a precious personal journey.
12 Ways Therapy Can Support You
Therapy can take you on a powerful journey towards self-acceptance and empowerment. Learn how therapy offers a path to reconnecting with your true self and facing life’s challenges with confidence and compassion.
What Brought Me To This Work?
Personal experience to professional empathy: read how my personal therapy journey, both positive and challenging, led me to become a therapist. Learn about my diverse professional background, and my holistic approach that blends counselling with gardening, permaculture and compassion and mindfulness practices.
Get in touch
Ready to get started?
Whether you’re looking for therapy, or you’re a therapist yourself interested in supervision, consultation or integrating IFS into your practice, I’d love to hear from you.
Meet Emma
About Emma
Emma Harris is a psychotherapist, IFS therapist, EMDR practitioner and clinical supervisor. She is an accredited member of the BACP and trained to Level 3 with the IFS Institute. Her own experience of living off the expected path shapes how she works.
