Emma Harris Therapy
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Therapists Have Parts Too: How IFS Connects Therapy and Supervision

Therapists Have Parts Too: How IFS Connects Therapy and Supervision

by Emma | 14 Jan 2026 | Therapy and Therapeutic Approaches

Therapists Have Parts Too: How IFS Connects Therapy and Supervision Therapy and supervision are often spoken about as if they are separate activities. One happens in the therapy room; the other happens behind the scenes, in professional reflection. But in practice,...
Living with Insomnia: 7 Night-Time Rituals for Better Sleep

Living with Insomnia: 7 Night-Time Rituals for Better Sleep

by Emma | 17 Jul 2024 | Identity and Self-Understanding

Most of us with sleep problems or insomnia are aware of the toll it takes on our physical and mental health, and we know what we ‘should’ do. The press is full of stories about the modern ‘insomnia epidemic’, and if we mention our sleep problems to someone they...
What is Internal Family Systems (IFS)?

What is Internal Family Systems (IFS)?

by Emma | 20 Jun 2024 | Therapy and Therapeutic Approaches

What is Internal Family Systems (IFS)? In this post I will explore an approach that has been transformative for many people, including me personally and many of my clients: Internal Family Systems (IFS). Understanding IFS Internal Family Systems (IFS) is a...
From Vulnerability to Growth: How I Can Support You

From Vulnerability to Growth: How I Can Support You

by Emma | 4 Jun 2024 | Identity and Self-Understanding

From Vulnerability to Growth: How I Can Support You I believe that creating a more connected and compassionate world starts with us: with understanding and accepting all parts of ourselves. In this post I describe in more detail the values that guide my work as a...
Exploring Within: Integrating Different Therapeutic Approaches, From Person-Centred to IFS

Exploring Within: Integrating Different Therapeutic Approaches, From Person-Centred to IFS

by Emma | 20 May 2024 | Therapy and Therapeutic Approaches

Exploring Within: Integrating Different Therapeutic Approaches, From Person-Centred to IFS This post is for you if you are feeling bamboozled by the mention of different ‘therapeutic modalities’, and puzzled as to how on earth to know which is the best for...
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Recent Posts

  • ‘Mumspreading’: On Space and Visibility
  • Seven Facets of Fertility Grief
  • AI, Therapy, and the Question of Human Connection
  • In Praise of the Side Quest: Neurodivergence, Procrastination and Creativity
  • When Life Didn’t Go as Planned: Recognising the Many Griefs of Childlessness

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  • Home
  • About me
  • Who I work with
    • Childlessness
  • Clinical supervision
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  • Contact me

Based in Bridport, Dorset. Working online across the UK, with in-person and walk-and-talk sessions available locally by arrangement.

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Professional accreditation:

BACP Logo showing Emma's Accreditation and Membership number 387092
Registered with the Information Commissioner's Office
Enhanced DBS Checked
Verified by Psychology Today

Health insurance providers:

Recognised provider with WPA
Recognised provider with AXA
Approved provider of psychotherapy services for Aviva

Professional community & affiliation:

Trained through the IFS Institute
Trained through the IFS Institute UK
Approved member of Gateway Women directory of childless therapists
Approved member of World Childless Week therapist directory

I am not able to provide an urgent or emergency response. If you’re in crisis, please contact one of these organisations.

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